A book by Steven Britt
Take your life off autopilot.
Get Better Every Day.
Spend your thoughts, time, and energy on the things that matter most. The High Five Life is about building a wildly fulfilling life—and actually enjoying it.
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THE BOOKComing Soon
The High Five Life
by Steven Britt
“I would rather you take a five-minute walk than spend six months designing the perfect fitness plan and never take the walk.”Steven Britt, from the Introduction
Who are you becoming? What—or who—makes your life worth the effort?
The book starts with those questions. Your identity and your Reasons give a purpose to the work you put into Faith, Family, Fitness, Finances, and Fun.
Some seasons ask more of you than others. You don’t have to give every area equal time. You do need to notice what you’re neglecting and decide what you can do about it.
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THE APPComing Soon
High Five Habits
- Set goals in each area so your intentions have somewhere to land.
- Answer a guided daily check-in in a few taps, even when the day did not go to plan.
- Add a note when a thought, win, or hard moment is worth keeping.
- Review your history and week to see what you actually did.
- Set a phone reminder when you want a nudge.
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1 I know I've been neglecting it.
3 Going okay, but I'm on autopilot.
5 I give it deliberate attention; proud of the direction.
Do not overthink the scores. They are not a verdict. They are a snapshot.
Your reflection stays on this page. It isn’t saved or sent.
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