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THE HIGH FIVE LIFE / FUN

Make room for actual fun

Notice what you enjoy. Give it a place this week.

A FEW HONEST MINUTES Pick the questions that help. Leave with one small action.

1REMEMBER THE GOOD STUFF

When did I last enjoy myself without watching the clock? What was I doing, and who was there?

What do I tell myself must happen before I can have fun? Is that rule serving my life?

What sounds enjoyable now: play, making, exploring, connecting, or quiet time?

Which activities leave me glad I chose them? Which feel more like a default I drifted into?

What small space could I give to enjoyment this week? What could wait, shrink, or become more playful?

After trying it, what did I enjoy? Would I do it again, invite someone, or try something different?

One specific action I chooseWhen and where I will do it